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How to Find Your Sensory Style: A Stress-Free Guide for Parents & Kids

Ever wonder why your child melts down in certain clothes but feels totally calm in others? Or why some fabrics make them squirm while others seem to instantly soothe? You're not imagining things, everyone has a unique "sensory style" that affects how they experience the world, including what they wear. Finding your child's sensory style […]

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The Best Playgrounds for Sensory-Sensitive Kids (and Grown-Ups Too!)

Finding the perfect playground shouldn't feel like searching for a needle in a haystack, but for families with sensory-sensitive kids, it often does. You know the feeling – you arrive at what looks like an amazing playground, only to realize it's too loud, too chaotic, or missing the sensory features your child needs to actually

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“Magical” Mattel Supports Neurodiversity Representation

Author’s note: This is for informational purposes only. For medical advice or diagnosis, consult a professional. In a world that is increasingly recognizing the importance of neurodiversity, Mattel has taken a monumental step forward. Their latest release—the first-ever Barbie doll on the autism spectrum—is more than just a toy; it’s a powerful tool for representation,

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7 Mistakes You're Making with Sensory Clothing (and How to Fix Them)

Finding the right clothes for sensory-sensitive kids can feel like an impossible puzzle. You buy what looks comfortable, but somehow your child still struggles with meltdowns, refuses to get dressed, or constantly tugs at their clothes throughout the day. The truth? Most parents unknowingly make simple mistakes when choosing sensory clothing. These aren't your fault:

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How to Manage Cortisol Spikes at Work: Simple Strategies for Sensory Adults

That sudden rush of panic when the office fluorescent lights start buzzing. The overwhelming feeling when your coworker decides to have a loud phone conversation right next to your desk. The way your heart races when someone switches up the meeting agenda at the last minute. If you're a sensory adult, you know these moments

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AHA 2026: Autism Health and Abilities National Conference – What Caregivers Need to Know

If you're a caregiver for someone with autism or special needs, you know how isolating the journey can feel sometimes. Between navigating therapies, advocating at school, managing sensory challenges, and planning for the future, it's easy to feel like you're figuring everything out on your own. That's exactly why the Autism Health and Abilities (AHA)

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7 Mistakes You're Making with Sensory Regulation Tools (And How OTs Say to Fix Them)

Shopping for sensory regulation tools can feel overwhelming. One day your child loves their weighted blanket, the next they're refusing to wear their compression vest. Sound familiar? Here's the thing: even well-meaning parents make common mistakes when choosing sensory tools. The good news? Occupational therapists see these patterns all the time: and they know exactly

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How to Choose the Best Sensory Clothing for Kids (Compared): Weighted vs. Compression vs. Seamless Options

If you're new to sensory clothing, the options can feel overwhelming. Your kid needs something that actually helps, but you also want them to look and feel like every other kid at school. The good news? You don't have to choose between function and style anymore. Let's break down the three main types of sensory

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Why Stealth Stimming Tools are Changing the Game for Teens with Autism

Being a teenager is tough enough without worrying about standing out for all the wrong reasons. For teens with autism, the need to self-regulate through stimming often conflicts with their desire to fit in with peers. That's where stealth stimming tools are making a real difference: offering the sensory support teens need while flying completely

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Struggling For Sensory-Friendly Clothing? 50+ Stealth Stimming Examples That Actually Work

You know that feeling when your teen comes home from school completely drained? When getting dressed becomes a daily battle? When they're constantly pulling at their sleeves, adjusting their collar, or complaining that everything feels "wrong"? You're not alone. Thousands of parents and teens are searching for sensory friendly clothing that actually works: clothing that

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